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All Season Wellness

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A Gentle Note to Readers

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Before you continue, I want to share that some of these posts include psychoeducation, poetry and visual imagery that touch on emotional trauma, family conflict, and difficult personal experiences.

 

Some of the language and graphic elements may feel intense or triggering for some readers.

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Please take care of yourself as you move through this piece. Feel free to pause, step away, or return when you’re ready. Your well-being always comes first.

Paint & Lead Workshop

Writer: Tiffany Snow-Forrester
Tiffany Snow-Forrester
7 days ago
1 min read

Updated: 3 days ago


Shortly after launching All Season Wellness, I had the honour of co-facilitating a mental health workshop at the Paint & Lead Workshop at Africa Centre with the Ujima Youth Fellowship, and it truly was a powerful experience.


Being in a room filled with brilliant, passionate people from my community was incredibly meaningful. I had the opportunity to share my expertise on topics I care deeply about, while also learning from others who are doing inspiring work in their own ways.



It was especially wonderful connecting with people like Lorelle Whittingham, artist and founder of Studio Marrow. Moments like these remind me how impactful community spaces can be when creativity, leadership, and care complement each other.


Experiences like this affirm that the work I’m doing in the community is meaningful and that I am walking in my purpose through All Season Wellness.


Disclaimer: Everyone pictured above consented to participate in marketing and promotional content.
Disclaimer: Everyone pictured above consented to participate in marketing and promotional content.

Grateful for the connections, the conversations, and the continued opportunity to show up and serve.




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